stepkaren (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} stepkaren) wrote,@ 2008-01-26 15:36:00 |
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| Entry tags: | basic move, step |
Step: Glide (4)
Glide (4)
- Facing west, step R onto board (1)
- Swing L leg behind in a glute squeeze to opposite side (2)
- Exit LR on the north side of the board (3, 4)
- If this move is immediately repeated, you will step L, still facting west
Note
I break this move down by first teaching alternating knees, then turning that into alternating glute squeezes. Finally, I alternate glides off the end of the board.
