| stepkaren ( @ 2008-01-25 07:28:00 |
| Entry tags: | basic move, step |
Step: Double stomp, single stomp (8)
Double stomp, single stomp (weight change) (8)
- Stomp R foot on board, stomp L foot on floor while keeping R foot hovering above board (1, 2)
- Stomp R foot on board, stomp L foot on floor (3, 4)
- R step on floor (5)
- L stomp on board (6)
- RL step on floor (7, 8)
Double stomp across (directional variation 1, facing north to go across the top) (8)
- Stomp RL, moving body to left (west), so you're off the short edge of the board when you step L (1, 2)
- R across the top, moving west to east (3, 4, 5)
- Stomp L on board (6)
- Exit backward (south) onto floor RL (7, 8)
Double stomp straddle (directional variation 2, facing west to go over the top) (8)
- Stomp R foot on board, stomp L foot on floor while keeping R foot hovering above board (1, 2)
- Stomp R foot on board, stomp L foot on floor (3, 4)
- R foot straddles over board and steps north onto floor (5)
- L foot stomps onto board (6)
- R foot steps on floor (7)
- L foot straddles over board and steps south onto the floor (8)
- You may either exit the straddle, or you can do a move that begins while straddling
Note
This 8-count move does not switch the lead foot; you end where you begin.
You will be stomping on the board on the following counts, as you count down from 8: 8, 6, 3. All the other stomps are on the floor.